Contact
Hoe winkelen bij ons werkt
Bezorging
Winkelgids
ACT Relationship Skills Workbook for Teens
Getting to Know Your Relationship Patterns, Boundaries and Values for Happier, Healthier Connections
Engels
55 b
Tot 30 dagen retourrecht
Klanten kochten ook
/
Gebonden
134.21
€
/
Gebonden
26.81
€
/
Paperback
34.48
€
Relationships are tough. Family, friendships, romance - they''ve all got their own complications. So, what can you do?
We''re all wired differently and programmed to think and react in certain ways. Are you a people-pleaser or someone who trusts too easily? Do you find it hard to put your guard down or often compare yourself to others? This book helps you to see how your programming affects the way you communicate and relate to others, and gives you the tools to upgrade it.
Using Acceptance and Commitment Therapy, a positive, practical approach for getting in touch with who and what matters to you and learning to take your thoughts and feelings with you to reach your goals, this book will give you the tools to get to know your own values, build healthy boundaries, and boost your communication skills. It will help you to better understand yourself so that you can build happy, healthy relationships.
Informatie over het boek
Engels
Geef dit boek vandaag nog cadeau
Dat gaat heel eenvoudig
1 Voeg het boek toe aan je winkelwagentje en selecteer Als cadeau bezorgen 2 Je krijgt van ons per omgaand een voucher 3 Het boek wordt bezorgd op het adres van de ontvangerDit vind je misschien ook interessant
/
Paperback
14.21
€
/
Paperback
72.19
€
/
Paperback
33.37
€
Hoi! Ik ben Libroamiko, je boekadviseur.
Hoe kan ik je helpen?