Contact
Hoe winkelen bij ons werkt
Bezorging
Winkelgids
Engels
42 b
Tot 30 dagen retourrecht
Klanten kochten ook
/
Gebonden (paperback)
24.11
€
/
Gebonden (paperback)
13.57
€
/
Gebonden (paperback)
19.45
€
"MC's Approved Products To Help Your Hormone Balancing Journey" - Marie Claire
"Realistic, uplifting, and most importantly joyful" - HELLO! Magazine
Puberty, pregnancy, perimenopause, and all that happens in between - our lives are shaped by our hormones.
Drawing on the latest scientific research alongside her own experiences, hormone expert and BANT-registered nutritionist Hannah Alderson demystifies the world of hormones and shows you the transformative impact that simple lifestyle changes can make to your everyday health and wellbeing.
From periods to hot flushes, low energy to high stress, and cortisol triggers to serotonin boosts, Alderson shares her simple six-step plan to improve nutrition, sleep, and movement, with smart solutions that fit into your routine to give you results that last.
- Understand how your hormones work
- Build a healthy hormone habitat
- Unlock solutions for countless health challenges, including weight fluctuations, mood swings, PCOS, endometriosis, hyperthyroidism, and PMDD
Full of wisdom, candour, and kindness, this book gives you everything you need to nurture your hormones, boost energy, gain body confidence, feel happier, and transform your health.
This book is for every woman. Most importantly, it is for you.
Informatie over het boek
Engels
Categorieën
Geef dit boek vandaag nog cadeau
Dat gaat heel eenvoudig
1 Voeg het boek toe aan je winkelwagentje en selecteer Als cadeau bezorgen 2 Je krijgt van ons per omgaand een voucher 3 Het boek wordt bezorgd op het adres van de ontvangerDit vind je misschien ook interessant
/
Gebonden (paperback)
23.40
€
/
Gebonden (harde band)
11.64
€
/
Gebonden (harde band)
11.64
€
/
Gebonden (paperback)
22.18
€
/
Gebonden (paperback)
20.36
€
/
Gebonden (harde band)
30.49
€
Hoi! Ik ben Libroamiko, je boekadviseur.
Hoe kan ik je helpen?