Contact
Hoe winkelen bij ons werkt
Bezorging
Winkelgids
Forest Bathing
Engels
26 b
Retourneren binnen 30 dagen
Klanten kochten ook
Do you have friends that can't get enough of hiking? Have you gone for a beautiful yet simple walk in nature that makes you feel great, and you wonder why? Does nature seem to calm you down and awaken your senses?
For the past three decades, we have been immersing ourselves in a technological boom like no other. Escaping technology seems impossible, and burnout continues, but there is a solution gaining traction in the last 40 years: forest bathing.
Forest bathing isn't taking a bath in the middle of the forest; it's the act of allowing your senses to bathe in the sensations of the wooded areas we have come to know and love. During a forest bathing session, you fully immerse yourself into experiences, reaping physical, emotional, mental, and social health benefits. Forest bathing is a natural and proven way to help relieve stress and reduce the adverse effects that a hectic life can cause.
While reading this book, you will discover:
-The origins of forest bathing
-How other cultures have adapted it
-How and why it works
-The ability to forest bathe even in urban areas.
-Best cities for forest bathing
-The way to rejuvenate your mind and body
-Indirect forest bathing
-Meditation among the trees
If you are serious about self-care, then this book will show you all of the best forest bathing practices to fine-tune your success. Go ahead; the trees are waiting!
Informatie over het boek
Engels
Geef dit boek vandaag nog cadeau
Dat gaat heel eenvoudig
1 Voeg het boek toe aan je winkelwagentje en selecteer Als cadeau bezorgen 2 Je krijgt van ons per omgaand een voucher 3 Het boek wordt bezorgd op het adres van de ontvangerDit vind je misschien ook interessant
/
Gebonden (paperback)
19.09
€
/
Gebonden (paperback)
10.30
€
/
Boek
231.40
€
/
Gebonden (harde band)
15.75
€
/
Gebonden (paperback)
6.76
€
/
Gebonden (harde band)
95.69
€
