Contact
Hoe winkelen bij ons werkt
Bezorging
Winkelgids
Engels
51 b
Tot 30 dagen retourrecht
Klanten kochten ook
/
Gebonden (harde band)
39.22
€
This version is printed in color.
Success is often the result of attention to detail and being great at the fundamentals. Whether it's coaching, training, or starting a business, we constantly hear "keep it simple." Training for sports is no different. Hockey is a physically demanding sport with a long competitive season. How do athletes train during a season that may last up to 9 months? How can they prepare for that? Learn it, Earn it, Train it goes through a step-by-step process of creating a year-round training program.
My program will teach the same fundamentals and principles learned from legendary strength coaches who have proven successful for decades. Learn it, Earn it, Train it provides:
- Over 60 exercise examples that are used to physically prepare hockey athletes
- A 20-week off-season program to develop speed, strength, and explosive-power
- An 8-week in-season program
- A performance training system to manage exercise volume and intensity
Informatie over het boek
Engels
Categorieën
Geef dit boek vandaag nog cadeau
Dat gaat heel eenvoudig
1 Voeg het boek toe aan je winkelwagentje en selecteer Als cadeau bezorgen 2 Je krijgt van ons per omgaand een voucher 3 Het boek wordt bezorgd op het adres van de ontvangerDit vind je misschien ook interessant
/
Gebonden (paperback)
44.48
€
Hoi! Ik ben Libroamiko, je boekadviseur.
Hoe kan ik je helpen?