LIBRISTO
LIBROAMANTO
verplicht
Word lid van een gemeenschap van boekenliefhebbers van over de hele wereld en krijg een heleboel voordelen. Gratis account aanmaken
0
Gratis bezorging met Zásilkovna boven 59.99 €
DPD koerier 5.49 DHL koeriersdienst 5.49 GLS koerier 4.99 DPD-punt 3.99

Gratis verzending vanaf 59,99 euro.

Somatic Trauma Healing

Taal EngelsEngels
Boek Gebonden (paperback)
Boek Somatic Trauma Healing Ascending Vibrations
Libristo-code: 39476117
Uitgeverij Ascending Vibrations, juni 2022
Always wanted to know how to help your body, mind, & spirit with simple somatic techniques but don't... Volledige beschrijving
? points 26 b
10.82
In extern magazijn Wordt binnen 9-15 dagen verzonden

Retourneren binnen 30 dagen


Klanten kochten ook


Sound Healing For Beginners Ascending Vibrations / Boek Gebonden (paperback)
common.buy 20.33
TOP
Polyvagal Card Deck Deb Dana / Drukwerk Speelkaarten
common.buy 17.29
Somatic Art Therapy Johanne Hamel / Boek Gebonden (paperback)
common.buy 47.04
TOP
Vagus Nerve Deck ROMANO MELISSA / Drukwerk Speelkaarten
common.buy 18.00
TOP
Somatic Exercises & Nervous System Regulation LearnWell Books / Boek Gebonden (paperback)
common.buy 22.96
The Blessing of Somatic Therapy Techniques Naty H.E.A.L.S. / Boek Gebonden (paperback)
common.buy 14.96
Art of Somatic Coaching Richard Strozzi-Heckler / Boek Gebonden (paperback)
common.buy 15.77
Guide to a Somatic Movement Practice Nancy Topf / Boek Gebonden (paperback)
common.buy 32.67
Somatic-Oriented Therapies Maurizio Stupiggia / Boek Gebonden (paperback)
common.buy 45.42
Sound Therapy Richard Smith / Boek Gebonden (paperback)
common.buy 15.77
The Wild Unknown Alchemy Deck and Guidebook Chronicle Books / Drukwerk Speelkaarten
common.buy 34.09
Art Of Body Acceptance Bennett / Boek Gebonden (paperback)
common.buy 18.00
Your Brain on Art Ivy Ross / Boek Gebonden (harde band)
common.buy 22.55
Art Therapy, Trauma, and Neuroscience Juliet L King / Boek Gebonden (paperback)
common.buy 53.31
TOP
Your Step-by-Step Neurographic Art Therapy Karleen Tauszik / Boek Gebonden (paperback)
common.buy 12.13
TOP
Tuning the Human Biofield MCKUSICK EILEEN DAY / Boek Gebonden (paperback)
common.buy 15.07
200 More Brief, Creative & Practical Art Therapy Techniques Susan Buchalter / Boek Gebonden (paperback)
common.buy 23.16
ESSENTIAL OILS RECIPES ZIELINSKI ERIC / Boek Gebonden (paperback)
common.buy 15.77
TOP
Edgar Cayce's Egyptian Energy Healing Shelley (Shelley Kaehr) Kaehr / Boek Gebonden (paperback)
common.buy 13.55
Art Therapy and Health Care Cathy A. Malchiodi / Boek Gebonden (harde band)
common.buy 67.48
Applying Bach Flower Therapy to the Healing Profession of Homoeopathy Dr Cornelia Richardson-Boedler / Boek Gebonden (paperback)
common.buy 18.61
TOP
ANIMAL CHAKRA HEALING RANQUET JOAN / Boek Gebonden (paperback)
common.buy 20.63

Always wanted to know how to help your body, mind, & spirit with simple somatic techniques but don't know where to start?


Have you suffered trauma in the past? Have you been wanting to relieve unusual symptoms but can't seem to get to the bottom of it? Stored trauma can often lead to physical pain and the psychological anguish that comes along with it. Trauma can be defined as anything that results in us being stuck in a physical, emotional, or behavioral pattern.


Want to say goodbye to all of the overwhelming & complex info out there & discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. You don't need to spend thousands on therapy sessions either.


In fact, it's easier than you think.


Cross your hands over your chest, so you are making a butterfly shape with your fingers pointing up. Then, link your two thumbs together. Use your hands to tap alternately on your chest's left and right sides. This forms a connection between the left and right sides of your brain. Take note of your surroundings and anything going on. This should help calm you, give you a feeling of peace, & help you process whatever current issue causing you stress might be.


A study in 2020 focused on how social pain, i.e., isolating yourself or negative experiences of interaction, can result in physical pain. Something like trauma, often seen as a mental aspect, can manifest itself in physical reactions such as headaches, muscle tension, fatigue, and stomach trouble.


Discover:

  • What must be cleared within you to avert chronic illness
  • The real reason you may be suffering from auto-immune disorders
  • Why your posture, facial expressions, & body language may be in rapid decline
  • The cause of digestion issues, hormonal problems, or sexual dysfunction you won't believe
  • An arsenal of powerful somatic hacks to unleash easily at home
  • The attention diversion trick to calm the crashing waves of past trauma
  • The "horn" trick to easily bring your mind & body into harmony
  • The amazingly easy way to positively impact your blood pressure, heart rate & arteries
  • The mood & sleep enhancer you can do from literally anywhere
  • The forgotten element that could be causing your fear of relationships & sense of shame
  • The secret to evaporate your fight, flight, freeze, or fawn responses
  • The body-to-brain method for guru-level calmness
  • How an item from your freezer can snap you out of fight or flight
  • What attachment style you could be exhibiting that's hurting your relationships
  • The real reason parts of your body have become shuddery & jerky
  • The natural, nervous system recalibration way out of pain
  • How moving your eyes can reprogram trauma into positivity
  • The amazingly effective energy-shaking techniques to open chakras & release baggage
  • The benefits to how an artistic flare could connect to your subconscious
  • Recognizing overlooked personality types & how to heal from encounters with them
  • Why talk therapy may not be getting to the true crux of your trauma
  • A treasure-trove of *online resources*, including a chakra video course with over four and a half hours of empowering content, energy-tapping videos, powerful guided meditations, journals, & much more.


Imagine how you'll feel once you're able to easily use the magic of somatic therapy to reach your full potential. How will your body, mind, & soul feel once you release what no longer serves you & step into your true self?


So, if you have a burning desire to easily use somatic techniques to your benefit, buy now.

Actrice & Polyglot
EWA KASP voor
Video afspelen
Ewa Kasp
Libristo heeft de grootste selectie boeken in vreemde talen. Daarom koop ik mijn boeken hier.

Informatie over het boek

Volledige naam Somatic Trauma Healing
Taal Engels
Bindwijze Boek - Gebonden (paperback)
Datum van uitgifte 2022
Aantal pagina's 184
EAN 9781957718064
ISBN 1957718064
Libristo-code 39476117
Gewicht 204
Afmetingen 127 x 203 x 11
Geef dit boek vandaag nog cadeau
Dat gaat heel eenvoudig
1 Voeg het boek toe aan je winkelwagentje en selecteer Als cadeau bezorgen 2 Je krijgt van ons per omgaand een voucher 3 Het boek wordt bezorgd op het adres van de ontvanger

Dit vind je misschien ook interessant


Somatic Trauma Healing Ascending Vibrations / Boek Gebonden (harde band)
common.buy 20.33
TOP
Somatic Psychotherapy Toolbox Manuela Mischke Reeds / Boek Gebonden (paperback)
common.buy 32.67
TOP
Healing Trauma Peter A Levine / Boek Gebonden (paperback)
common.buy 14.26
Wakeful Body Willa Baker / Boek Gebonden (paperback)
common.buy 15.77
Somatic Psychology - Body, Mind and Meaning Linda Hartley / Boek Gebonden (paperback)
common.buy 69.20
TOP
Art of Fiction John Gardner / Boek Gebonden (paperback)
common.buy 13.55
Art as Therapy Tessa Dalley / Boek Gebonden (paperback)
common.buy 58.57
TOP
The Secret Language of the Body Karden Rabin / Boek Gebonden (paperback)
common.buy 13.75
TOP
When the Body Says No Gabor Maté / Boek Gebonden (paperback)
common.buy 11.93
TOP
Body First Healing Brittany Piper / Boek Gebonden (paperback)
common.buy 19.32
TOP
Somatic Yoga For Nervous System Regulation LearnWell Books / Boek Gebonden (paperback)
common.buy 15.67
Simple Somatic Therapy Solution Workbook Holistic Harmony Publications / Boek Gebonden (paperback)
common.buy 29.84
TOP
No Bad Parts Richard Schwartz / Boek Gebonden (paperback)
common.buy 14.46
Jesus, Apocalyptic Prophet of the New Millennium Bart D. Ehrman / Boek Gebonden (paperback)
common.buy 24.68
Universal Monsters: The Official Coloring Book ROBERT ALAN / Boek Gebonden (paperback)
common.buy 11.73
Predictive Astrology - New Edition Theresa Reed / Boek Gebonden (paperback)
common.buy 26.09
Somatic Therapy 2023 V.Wise / Boek Gebonden (paperback)
common.buy 24.58
TOP
The Complex PTSD Workbook Arielle Schwartz / Boek Gebonden (paperback)
common.buy 13.55

Inloggen

Log in op je account. Heb je nog geen Libristo-account? Maak nu een account aan!

 
verplicht
verplicht

Heb je geen account? Profiteer van de voordelen van een Libristo-account!

Met een Libristo-account heb je alles onder controle.

Een Libristo-account aanmaken