Kitchen Commune

A game-changing book for parents and hosts alike. Say goodbye to making separatemeals, andsay hello to a united table!Dr. Will Cole, IFMCP, DNM, DC, leading functional medicine expert and bestselling author ofKetotarian,The Inflammation Spectrum,Intuitive Fasting, andGut FeelingsFeaturing morethan 100 family-friendly, crowd-pleasingrecipesincluding glutenfree, grainfree, paleo, vegan, and morefor everyone.Preparing a meal is an act of love for yourself and the ones you share it with.In this stunning cookbook,ChayWike, author of thehome cooking and lifestyleblogTheKitchen Commune,offers a guide to reclaiming your health andnourishingyour family and friends witheasy, delicious,allergen-friendlyrecipesfor all seasons.Withgorgeous photographs and brilliant swaps and tips, the recipes within are endlessly customizable and will inspire readers to:Learn how to enliven a simple dish with vibrantsauces likeChaysHouse Chimichurri, Chipotle Aioli, andCreamyThai Pesto.Startthemorning with Fluffy Silver Dollar Pancakes; aSuper Green Veg + Fruit Shake; or Beans, Greens + Broken Eggs.Enjoy bright and colorful salads and sides, fromChicory ChopSaladtoPan-Roasted Cauliflower with Caper-Currant Relishto grain-free, artisanal breads.Prepare show-stopping mains,includingWhole Roasted Branzino; Chicken Thighs with Green Olives, Dates,Lemon+Butter Lettuce;andEggplantMoussakaBakewithFreshAlmond Ricotta.Satisfy a sweet toothwithCaramel-PearGalette, Shortbread Tea Biscuits,Dark Chocolate Cake with Sweet Potato Frosting, and much more.Cookingwithout certain ingredients doesnt have to berestrictive.Chayemphasizes nutrient-dense whole foods that everyone can enjoy, including updates onfamiliar classics, easy substitutionswith ingredients already in your pantry, and flavorful sauces that will make you want to lick your plate clean. Throughout,The Kitchen Communecelebrates the art of eating together.After all, food should be joyfulfor everyoneand now it can be.