Niet blij met je aankoop? Geeft niet! Bij ons kun je binnen 30 dagen retourneren
Met een cadeaubon zit je altijd goed. De ontvanger kan de cadeaubon voor alles uit ons assortiment inwisselen.
Retourneren binnen 30 dagen
As such, progress has plateaued. The key therefore is to train differently in a way that stimulates the muscles in a whole new way & even those muscles that aren't stimulated with the usual weight training programs.
In this book you will learn:
• Force multiplier: the key moves that benefit everything
• Getting stronger without adding muscle
• Tips to get an edge in training
• Kettlebell cardio
• Exercise toolkit
• Rules for structuring workouts
• Power breakfasts
• Power lunch's
• Quick snacks
• Ways to finish strong with dinner
Kettlebell konditioning is an awesome guide showing how to develop your strength, power, athletic ability, and all round fitness using this most simple piece of equipment.
Hoi! Ik ben Libroamiko, je boekadviseur.
Hoe kan ik je helpen?